Learning Center

April 17, 2023

The Role of Nutrition in Sleep Apnea: Foods to Eat and Foods to Avoid

Sleep apnea is a common sleep disorder that can lead to daytime fatigue, difficulty concentrating, and other health problems. While there are several factors that can contribute to sleep apnea, including obesity, smoking, and alcohol use, nutrition can also play a role. Here are some foods to eat and foods to avoid if you have sleep apnea:

Foods to Eat:

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October 17, 2022

Common Questions for CPAP Machines
Is your CPAP machine louder than usual? Perhaps your mask is leaking, or your machine is turning off in the middle of the night. Whatever your CPAP issues, we have you covered with these commonly asked questions for CPAP machines!
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October 5, 2022

All About the ResMed Airsense 11 Autoset CPAP Machine
The ResMed Airsense 11 Autoset CPAP Machine is a top of the line CPAP Machine built with comfort, health, style, and technology in mind. Learn all about the AirSense 11 in this blog post where we discuss features, comfort, set up, maintenance, cost, and more!
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September 19, 2022

All About the DeVilbiss 5 Liter Oxygen Concentrator
The DeVilbiss 5 Liter Oxygen Concentrator was designed with enhanced quality, durability and simplicity in mind. Learn more about this Oxygen Concentrator including what it is, how it works, where to buy it, and what's required. Learn more!
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September 15, 2022

How Do I Travel Abroad With My CPAP Machine?
Whether traveling for work or vacation by air, sea, or land, taking your CPAP machine is easier than many think. You can still enjoy the benefits of your sleep therapy if you plan ahead with a little extra time and preparation. In this article, we’ll share tips and advice for using CPAP overseas.
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August 29, 2022

All About the Air Fit F20
Want to learn more about the AirFit F20? This posts digs into details about the AirFit F20 CPAP mask to answer questions such as, how noisy it is, how often to replace it, cost, where to buy, and more! Read more here.
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August 22, 2022

CPAP Maintenance: Tips & FAQs
CPAP maintenance is vital for ensuring a healthy therapy for your sleep apnea and the long-term performance of your machine. That’s why you should make sure that your CPAP equipment is always in top condition by cleaning it properly. Here's a guide on how to maintain your CPAP on a weekly and daily basis.
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September 2, 2020

What is Shift Work Sleep Disorder?
Do you work the night shift or have a changing/rotating shift schedule? Many people who do work these shifts experience symptoms of what is known as shift work disorder or shift work sleep disorder (SWSD). This disorder can be experienced...
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August 28, 2020

Why does my belly hurt after using my CPAP?
This is a common call to CPAP suppliers and MD’s; after using CPAP for the night the patient wakes up with painful bloating in the stomach & excessive gas. The official medical term for this is Aerophagia. What is Aerophagia?...
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